Therapy That Sees the Whole Person, Not Just a Diagnosis.
Individualized online therapy for BPD, complex trauma, anxiety, depression, relationship challenges, and the complexities that come with being human.
Because Meaningful Therapy Starts With Understanding You.
- Struggling with intense emotions, anxiety, depression, or feeling overwhelmed?
- Living with BPD, trauma, neurodivergence, chronic illness, or feeling misunderstood?
- Feeling stuck in relationship patterns, exploring your identity, or trying to understand yourself better?
- Supporting someone you love and wondering where to begin?
There isn’t one right way to be human, and there isn’t one right way to do therapy. Our team brings together different specialties, perspectives, lived experiences, and approaches so you can find care that feels right for you.
Melanie
- BPD
- DBT
- Complex Trauma
Clinical expertise, lived experience, and a holistic approach.
Savannah
- Neurodivergence
- Chronic Illness
- Identity
Gentle, creative therapy where you don’t have to mask.
Gabriel
- Relationships
- Attachment
- Trauma
Support for understanding patterns and building healthier connections.
Stacy
- BPD
- Emotion Regulation
- Anxiety
Compassionate support shaped by both professional training and lived experience.
Arthur
- Neurodivergence
- Identity
- Relationships
Affirming therapy that makes room for who you actually are.
There isn’t one right way to be human, and there isn’t one right way to do therapy. Our team brings together different specialties, perspectives, lived experiences, and approaches so you can find care that feels right for you.
Melanie
- BPD
- DBT
- Complex Trauma
Clinical expertise, lived experience, and a holistic approach.
Savannah
- Neurodivergence
- Chronic Illness
- Identity
Gentle, creative therapy where you don’t have to mask.
Gabriel
- Relationships
- Attachment
- Trauma
Support for understanding patterns and building healthier connections.
Stacy
- BPD
- Emotion Regulation
- Anxiety
Compassionate support shaped by both professional training and lived experience.
Arthur
- Neurodivergence
- Identity
- Relationships
Affirming therapy that makes room for who you actually are.
Who We Support
Borderline Personality Disorder (BPD)
Depression, Low Mood & Disconnection
Anxiety, Worry & Overthinking
Complex Trauma (C-PTSD)
Relationship & Attachment Challenges
ADHD and neurodivergence
At Mind Over Borderline Therapy, we believe healing is never one-size-fits-all. Our multidisciplinary team provides individualized, trauma-informed, and holistic care designed around the person—not simply a diagnosis.
We believe meaningful healing begins when people feel fully seen, heard, and understood for who they are.
Finding the right therapist matters. Start with a free 20-minute consultation to see if we’re a good fit.
Additional Areas Of Support
- Fear of abandonment or rejection
- Emotion Dysregulation
- Relationship Challenges
- Issues with self-image and sense of identity
- Attachment & Relationship Patterns
- Gender Identity Exploration
- Life Transitions & Adjustment
- Transient, stress-related paranoia or dissociation
- Impulsivity
- Chronic feelings of emptiness
- Excessive self-demand
- Trust & Attachment Difficulties
- Healthy Boundaries
- Sexual Identity Exploration
- Values Clarification
- Inappropriate anger responses
- Distress Tolerance
- Sensitivity to criticism or perceived rejection
- Approval addiction/Perfectionism
- Communication Skills
- Interpersonal Effectiveness
- Kink-Affirming Therapy
- Recovery from Relational Trauma
- Assertiveness Training
- Codependency
- Self-Image & Identity Development
- Identity Exploration
- Self-Worth & Self-Compassion
- Burnout & Compassion Fatigue
- Expressive Arts Therapy
- Self-Abandonment
- Shame & Self-Criticism
- Emotional Sensitivity
- Anger Management
- Coping Skills Development
- Childhood Trauma
- 2SLGBTQIA+ Affirming Care
- Spiritual Crisis & Spiritual Emergence
- Emotional Expression
- Inner Child Healing
- Polyamorous & Ethically Non-Monogamous (ENM) Relationships
- Mindfulness
- Nervous System Regulation
- Somatic Therapy
- Personal Growth & Self-Discovery
Additional Specialized Support
- Premenstrual Dysphoric Disorder (PMDD)
- Chronic Illness
- Type 1 Diabetes
- Polycystic Ovary Syndrome (PCOS)
- Endometriosis
- Chronic Pain